Welcome to the Nest

Tie the Knot, Not the Landfill: Olivia’s Sustainable Wedding
When we started planning our wedding, I knew I wanted it to feel beautiful, meaningful, and… well, not wasteful. Weddings can be such a whirlwind of single-use everything, and I didn’t want to look back knowing so much of it...
Nuez Acres Profile: Naturally Nurturing from the Ground Up
When searching for pecan oil products, we discovered Nuez Acres, a family-owned farm and apothecary situated in Langley, BC. It's also indigenous owned; Nancy, the owner, is of Mexican indigenous descent, and her husband, Anthony, is Métis. Nancy's father owns...
Understanding Heart Health in Women

Heart disease is the leading cause of death for women, yet many underestimate their risk. Learn about unique risk factors, subtle symptoms, and prevention strategies to protect women’s heart health and when to seek medical care. Empower yourself with knowledge to take control of your heart wellness today.

JusTea Profile: Brewing Sustainability and Empowerment One Cup at a Time
Sip your way toward a healthier planet and more ethical employment opportunities for people in Kenya. JusTea is a farmer-direct tea company based in Kenya and Canada. With a mission that is based on sustainability, transparency, and fair trade, each...
Morning and Night Routines That Won’t Break the Bank
Do you need expensive products and luxury tools to build good morning and evening routines? No! You can easily make solid, sustainable morning and evening routines that don't break the bank. Good routines support your mental and physical health, improve your...
Managing Menopause Symptoms Holistically

Discover natural, holistic approaches to managing menopause symptoms through nutrition, lifestyle, and mind-body practices—an empowering alternative to HRT.

Jack59 Profile: Sustainable Haircare That Doesn't Compromise
Welcome to the first installment of GreenBirdi Product Profiles, a new blog series that spotlights the brands and products carefully curated and approved by GreenBirdi. GreenBirdi's Mission: Ethical, Curated, and Green At GreenBirdi, sustainability shouldn't come at the cost of...
How to Start Living More Sustainably: A Beginner’s Guide

Sustainability doesn't just mean using less energy; it means using less water and reducing waste. Many people think that living sustainably means spending a lot of money, "just" recycling, or sacrificing comfort.

Ethical Fashion: Why Supporting Women, Indigenous and Other Marginalized Designers in Canada Matters

If you care about making progress toward more ethically produced fashion and supporting women, Indigenous, and other marginalized designers, taking this action is a meaningful and tangible step you can take today. The choices you make about what to buy matter. They make a difference. It's up to you to decide if it will be a positive one.

Stressed Out Skin? Learn How Stress Impacts Your Skin and What to Do About It
Modern life keeps us constantly connected, endlessly busy, and often overwhelmed. From work deadlines to family responsibilities and everything in between, it's no surprise that chronic stress has become the norm rather than the exception. But while you might notice...
Digital Detox: Reclaiming Your Time and Energy

A digital detox can enhance your health, productivity, sleep quality, and relationships. Even a slight reduction in screen time can help; it can be as simple as refraining from using phones during meals or late at night. Try a weekend detox or set aside one screen-free hour today (ideally, the hour before bedtime) and see how it benefits your health and life.